Let's Talk: How Do I Get My Workouts in Being a Mom?

This is the question I get asked most when it comes to fitness. You have a young child, how do you manage to workout let alone so often? I figured the best way to explain it is through the video below:

HIGHLIGHTS:

  • I make it a high priority to myself and make sure everyone around me knows as well

  • I joined a group fitness studio that forces me to commit to my workouts

  • I schedule workouts in advance and constantly re-assess when I can workout next

  • To conserve my energy as a young mother, I would try to nap at any opportunity I could

  • Currently I gather my energy by using a suitable pre-workout about half hour prior to my exercise

fitnessMariam Shiblyfitness, lets talkComment